Women Igniting Leadership

Leadership Intensives / Yourself Under Pressure

Managing Yourself Under Stress

Understanding what pressure does to your judgment, and learning to regulate it.

$4,000

six sessions

Book a 15-minute intro call

What This Focus Area Builds

These are the capabilities the Intensive develops. Which of them the work concentrates on is set with your Leadership Faculty member, from where you actually need to grow.

  1. 01

    Knowing your stress signature - your body's early warnings

  2. 02

    Regulating in the moment: from amygdala hijack to deliberate action

  3. 03

    Catching System 1 before it decides for you

  4. 04

    Staying in role when the pressure gets personal

  5. 05

    Recovery as a discipline - protecting your judgment over the long haul

What It Includes

  • Six individual sessions with a member of the Leadership Faculty
  • The Insight Leadership Skill Assessment - a self-assessment of your competence across the skills that decide performance in complex environments
  • Structured exercises and work between sessions

Read First

Also in Yourself Under Pressure

Executive Presence

How your presence is read by others, and how to develop it deliberately.

High-Stakes Communication

Communicating with authority when the stakes and the scrutiny are high.

Stretching Beyond Your Comfort Zone

Building the capacity to act before you feel ready, as a deliberate practice.

See all eighteen Intensives

Start with a conversation

Fifteen minutes with a member of the Leadership Faculty, at no cost. Tell us what you are facing and we will tell you whether this is the right Intensive for it.

Book a 15-minute intro call